Behavior Modification Literature Review

Running head : Behavior ModificationBehavior ModificationClient s NameUniversity AffiliationBehavior ModificationIntroductionModification of a person s zori is not an easy task . It takes a lot of intention and resolve for one to change his fashion , especially if such(prenominal) doings took a long time to develop and experience . In my personal situation , I had difficulty in my commence to cease fume . Indeed smoking is twain a habit and an addiction , and its effects on the be argon some of the reasons why quitting it is very difficult to do in time , below are some expressions that discuss behavior change with respect to smoking . As I personally went make the grueling task of quitting , these expressions nurture a to a greater extent personal effect on meBerlin , I regard as , L . S (2006 . Pre- extremity de pressive pettishness predicts nonstarter to quit smoking : the subprogram of move and personality traits addiction 101 , 1814-1821This article seeks to feel factors that cause the expiration of smoking . This is brought about by the thoughtfulness that attempts at quitting smoking often fail . The authors of this article find that there are some studies that show a birth between such failures and a depressed liking or depressive dis (Berlin Covey , 2006They count that mood may be a strong indication or predictor of the manageable core of any endeavor at quitting smoking . They overly believe that mood is easy to assess , such as through the use of self-report questionnaires . In addition , the authors believe that the sound judgement of melt has inherent validity as a measuring stick of slack . In addition the authors sought to discuss interconnections between failure to quit smoking and personality traits that are related to to smoking behavior and depression (Berlin Covey , 2006This article discusses ! this select conducted on 600 subjects who are smokers . They participated in the study for a 3-month intercession percentage point A follow up was strive six months afterwards .

Participants were screened in scheduled clinic visits and were given over baseline questionnaires Finally , they were given the Revised NEO temper Inventory and were asked to complete it at home (Berlin Covey , 2006The authors make , after analysis of equanimous data , that depressed mood has an adverse effect on smoking goal . They to a fault found that people who had a history of depression had more than difficulty in coping . These findings are consistent with those of early(a) studies on the matter (Berlin Covey , 2006Peters , E . N , Hughes , J . R , Callas ,. W Solomon , L . J (2007 Goals indicate remove to quit smoking . Addiction 102 , 1158-1163This discusses and analyzes the aspiration of smoking cessation . It is based on the assumption that the goal set by a smoker indicates his motivation to push through with his goal . In this connection , the authors discussed assorted kinds of goals in smoking cessation , such as piercing cessation , gradual cessation , and reduction without quitting (Peters , Hughes , Callas Solomon , 2007The authors feel that smokers who lease gradual cessation have less motivation to quit , as they could always see to it their target...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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